Address
1097 Budapest, Nádasdy utca 15/b Building H, 2nd floor, Door 221 (Entrance code: 55)
Personalised treatments and training – for pain-free movement and a fuller life
Sessions are booked by time slot, not by treatment type.
This means that within the time we spend together, the session is always tailored to what your body or your child’s body — needs most on that day. Based on your assessment and ongoing progress, the session may include massage, movement-based work, Baby FDM, or a combination of therapeutic approaches.
The goal is always the same: to support healing, restore balance, and promote physical and mental wellbeing. For first-time clients, a 90-minute session is usually recommended, allowing time for assessment, treatment, and guidance. Follow-up sessions are typically 60 minutes, while 30- or 45-minute sessions are ideal for check-ins or short consultations. Sessions longer than 60 minutes can also combine treatment and movement-based work.
- 30-minute session8.000 FtPerfect for progress check-ins, updating training or corrective exercises, kinesio taping, or short
follow-up sessions when your history is already known.
- 45-minute session12.000 FtIdeal for lower-back, upper-back, or shoulder massage, prenatal massage, follow-up Baby FDM sessions,
or a short, focused workout.
- 60-minute session15.000 FtSuitable for full-body massage, a complete workout, visceral therapy, rehabilitation exercises, NIANN
treatment, or a first Baby FDM session.
- 75-minute session18.000 FtA full-body massage with extra attention to specific problem areas, combined with fascia tools and
movement therapy (cupping, fascia tools, massage gun, flossing, kinesio taping), plus home exercises.
- 90-minute session22.000 FtRecommended for first-time clients. Includes a full assessment (history taking and movement analysis),
a personalised treatment plan, the first session, and home exercises for continued progress.
- 105-minute session25.000 FtA personalised movement programme using functional equipment (TRX, resistance bands, softball,
fitball, weights), plus home exercises. Can also be combined with massage or booked as a one-on-one
yoga session.
- 120-minute session28.000 FtMassage, movement, and rehabilitation combined — ideal for more complex issues, or simply when you
feel you deserve extended care and attention.
- Első alkalom
- 90 perc
- Állapotfelmérés
Első kezelés
Mozgás- és kezelés javaslatok - 22.000 Ft
- További kezelések
- 60 perc
- Masszázs kezelések
Mozgás gyakorlatok
Személyi edzés
Baba FDM
Viscerális terápia
NIANN kezelés - 15.000 Ft
- Rövid konzultáció
Kontroll - 30 perc
- Haladás nyomonkövetés
Gyakorlatok frissítése - 8.000 Ft
- Részmasszázs
Villámedzés
Probléma fókuszú gyors kezelés - 45 perc
- Baba FDM többedik alkalom
Nyak-, hát-, váll-masszázs - 12.000 Ft
Not sure which session length is right for you?
During your first session, we carry out a thorough assessment, where we discuss your concerns in detail and examine your posture and movement patterns. Based on this information, we create a personalized treatment plan to achieve the best possible results for you.
To book an appointment, please get in touch with me using any of my contact details.
You can pay on the spot in cash or by card.